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5 Surprising Benefits of Thinking Aloud, Backed by Science

Talking to yourself out loud is typically seen as a social faux pas. Indeed, we get encouraged to stop guiding our behavior by talking out load as we get older. However, a recent study from Bangor...

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Mental Laziness Is More Common Than Ever: How to Overcome It?

We live in a modern society where information is available constantly. We’re able to instantly access what’s going on in faraway countries and we can immediately see how millions of other people feel...

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4 Strategies for Overcoming Procrastination, Backed by Studies

How often has the inability to get things done held you back in life? Overcoming procrastination can be one of the most significant things to take back control of your life. Procrastination can throw a...

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Feeling Trapped in Life? 13 Ways to Get Unstuck

It’s not always easy shaking the mindset of feeling trapped. You must learn how to free yourself from the stuck places in life and in your mind. What Is Feeling Trapped in Life Like? Have you ever felt...

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How to Deal with Failure When Everything Goes Wrong

In these times of ubiquitous uncertainty, many people feel like everything is falling apart. Businesses fail, relationships are going through the trial of social distancing, loneliness and isolation...

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Are You Feeling Lost in Life? How to Rediscover Your Path

On many occasions, especially when I was a young adult, I started feeling lost in life. This came from many factors. We generally see life as having some pretty important purpose for us, don’t we? I...

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5 30-Day Challenges to Do to Change Your Life in One Month

Whether you’ve tried one too many new year’s resolutions, feel like it’s time for a drastic change, or want some challenges to do to reinvigorate your life, a 30-day challenge is a great place to...

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8 Things to Do When You Feel Like Giving Up

When you feel like giving up, your mind doesn’t automatically go to ways of improvement. But there are things that make life feel worthwhile. I think we’ve all felt this way before, like giving up on...

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5 Things You DON’T Need in Order to Succeed in Life

We all dream about achieving some kind of success. But when we think about the ways to succeed in life, we also think of self-imposed obstacles. I have a great business idea, but I don’t have money to...

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4 Leadership Styles and Examples Where They Can Be Used

Are you effectively leading people or not using the right leadership styles when needed? You can probably think back to certain leaders in your life and the leadership styles they used. An effective...

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The Power of the Right Timing No One Talks About

What comes to your mind when you hear the phrase ‘the right timing’? A necessary condition for a happy relationship? Or something more metaphysical, such as being in the right place at the right time...

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8 Underlying Reasons Why You Lack Enthusiasm for Life

Do you lack enthusiasm for your life? If so, there are several reasons why. You see, enthusiasm and motivation are connected to your role in life. People are most enthusiastic about life when they’re...

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3 Signs You Have a Decision Fatigue and How to Get over It

Feeling a bit lost? Lacklustre? You may have decision fatigue. But, if you are suffering any of these signs, here are a few ways you can avoid it. Have you ever heard of decision fatigue? What even is...

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When You Feel Powerless, Remember These 7 Things

In uncertain times, life can make you feel helpless, powerless, and completely out of control. But even in the turmoil, there are things you must remember. It’s easier than you think to feel empowered...

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Mental Laziness Is More Common Than Ever: How to Overcome It?

We live in a modern society where information is available constantly. We’re able to instantly access what’s going on in faraway countries and we can immediately see how millions of other people feel...

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